"Vitamin C plays an essential role in maintaining good health," says Balz Frei, PhD, a leading vitamin C researcher and director ...
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How Bad Weather Increases Your Productivity at Work
Good news for those who live far from the equator: All that terrible weather is helping you kick butt at work. Turns out that even thoug...
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What's Your Stress Style?
Physically, we all react the same way to stress: Our heart races, breath quickens, muscles tense and palms sweat. But emotionally? That&...
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How To Get Your Stomach in Shirtless-Ready Beach Shape
How To Get Your Stomach in Shirtless-Ready Beach Shape Beach trips, swimming pools, and lake dives are coming up, gentlemen. Yo...
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5 Tips for Guys Who Hate Running in the Heat
5 Tips for Guys Who Hate Running in the Heat You don't have to struggle from start to finish. Do this to run with ...
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Vocado & Honey Mask
Vocado & Honey Mask There are so many rumors surrounding diet and acne, it’s hard to know what’s right and what’s wrong. Among...
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Skin CAre And Freshness
SKIN care with various beauty tips related to changing eating and drinking habits and also related to make up and facial beauty. To...
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